Tag: Exercise

Lord, don’t you care!

Earlier this week I was struggling to do my workout. I just did not want to do it. So instead I spent a long time thinking about writing up a new workout plan instead. Perhaps I needed to go for another P90x run through…then I thought about how I’d need a new pull up bar…so…

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The 5am Club

Recently went on holiday with some childhood friends to Wales, and decided I’d sneak in a cheap kindle read. Indulging in a cheesy “self-help” book, one I didn’t have to take too seriously and one that would require very little changes in my life (I already wake at 5 most days). But at the same…

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Sunday Summary 18th April 2021 – “Greener Pastures” (Coming to you all on a Monday)!

Apologies, had a very chilled out weekend, and didn’t want to spoil the lazy days with some writing effort. Nevertheless, I have had a pretty fantastic week, so it definitely is worth sharing, remembering and archiving for a future self to enjoy later on! Who I saw!? Lockdown rules are slowly lifting and we can…

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Goals for April 2021

At the beginning of March I set out with some goals for the month ahead. The month has flown by and it’s time to review, reflect and set some goals for April. Goals for March below response in italics. Get a haircut as soon as possible! – Didn’t happen I think the rules will change…

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Pain does not equal effort

There’s a bunch of sayings out there that propagate the myth that pain means effort, or effort means pain. And that without pain, we aren’t making an effort. We measure the amount the work someone puts in by how much they’ve had to suffer. And when someone doesn’t feel any pain and yet succeeds we…

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