Tag: Exercise

Spotify or Apple Music?

I love music. This last year I’ve been experimenting with Spotify and Apple Music subscriptions. I think, despite my love of Apple – Spotify have won this battle. But as much as I love music, I think I’m stumbling into a realization. Music is best when it is fully appreciated. And we rarely fully appreciate…

Read more Spotify or Apple Music?

Tuesday Tools – Deep Work

Around January last year (according to my Goodreads account) I finished Cal Newport’s book: Deep Work. It’s a book that argues that we come up with the best ideas and most meaningful progress when we engage in focused, uninterrupted and undistracted work. It claims that for “knowledge workers” deep work is becoming increasingly rare, with…

Read more Tuesday Tools – Deep Work

Running in the Rain

Just a quick evening post. This morning I skipped my morning run. A combination of mixed motives. I woke up late, decided I couldn’t be bothered to run and I really wanted to use the time to delve into God’s word. So I made running a “write-off” for the day and got stuck in: I…

Read more Running in the Rain

Nuanced Initiative

Earlier this week I shared a post about the importance of taking initiative. I would recommend reading it, here. However, over the last couple of days I’ve been thinking a little more about initiative and I wanted to add this nuanced post-script. Talking about taking the initiative is very empowering, it’s very popular and “go-getter”…

Read more Nuanced Initiative